True Salon and Spa's Blog

Warm Nail Color and Care Advice for the Colder Seasons

November 16th, 2013 • Posted by True Salon and Spa • Permalink

When the cooler temperatures signify that autumn and winter are upon us, it also means that new nail polish colors are here to take over. Gone with the hot weather are the bright neons and cotton candy pastels, and in with the colder weather are the bold, the dramatics, the neutrals, and even the darks. Be sure to visit us and get your nails polish colors updated More...

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Pumpkin: A Healthy Harvest

November 4th, 2013 • Posted by True Salon and Spa • Permalink

Pumpkin cheesecake, pumpkin ravioli, pumpkin bread, pumpkin beer -- it is the time of year when several foods (and drinks) turn orange in favor of this seasonal, superfood squash. What is a superfood? It is a food that has a significantly higher nutritional value than most others. This gifted gourd provides several powerful health benefits. Here are some reasons why pumpkin is considered a superfood:

  • The bright orange color in pumpkin is due to the carotenoids it contains More...

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Awaken With a Fall Facial

October 16th, 2013 • Posted by True Salon and Spa • Permalink

As the lazy days of summer wane away and the crisp, cooler air of fall prevails, skin may look a bit drab from all the abuse of summer. Too much sun, loss of moisture and even clogged pores from sunscreen can leave your face screaming for a good exfoliation and rehydration.

The best way to remember to schedule a fall facial is to imagine the dry, falling leaves that drift to the ground in the autumn More...

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