True Salon and Spa's Blog

3 Ways to Relieve Chronic Pain Naturally

October 2nd, 2013 • Posted by True Salon and Spa • Permalink

There's a variety of ways to battle chronic pain. While modern science tends to encourage people to take pills, there are more natural ways to manage pain. In some cases, people incorporate natural pain relief methods with western medicine. The trick to pain management is finding a recipe that works for you More...

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Get Physically and Mentally Fit This Fall

September 17th, 2013 • Posted by True Salon and Spa • Permalink

Although the weather is giving us a nice break from the extreme heat, that doesn't mean you should take a break from your workout routine. There are plenty of activities that you can do in the fall to keep physically fit and mentally balanced. If you can't think of anything, take a look at our list of fun fall activities:

  1. Golf
    Unlike the intensity of summer, the cooler fall air makes the game of golf more enjoyable More...

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Look Your Best in Four Steps

September 2nd, 2013 • Posted by True Salon and Spa • Permalink

As summer starts to end and tans begin to fade, you may notice that your skin is looking dull and dry. You may also see signs of sun damage like wrinkles, brown spots, freckles, a blotchy or an uneven complexion.  The best thing you can do to protect your skin from future sun damage is to cover up and use sunscreen liberally, but if the damage has already been done, it's time to start your own basic 4-step skin care regimen More...

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